As I’ve found life easier to digest, my digestion has eased As I’ve stopped attacking myself for being different, my body has stopped attacking itself As I’ve begun to flow like water around obstacles, my circulation has flowed more freely As I’ve trusted my body to be strong and beautiful, it has responded in kind.


I grew up in a family where making things was a way of life.  My parents were from the WW2 ‘make do and mend’ generation.  So in my early teens I learnt to cook, sew, darn, drill holes and fix things.  This wasn’t quite as Puritan as it sounds. I used my skills in the…