The Castor Oil Miracle

For the first time since Xmas, mum is walking again.  Manuka honey soothed the pain of her badly ulcerated toes and light daily rubs of  castor oil sucked out the inflammation and healed her feet. Castor oil is sticky like glue and tastes vile, but it is super rich in Ricinoleic acid, an omega-9 fatty acid,…

The Air We Breathe

Sitting in traffic in the outskirts of London, looking at all the little homes bang up against the motorway, I thought ‘Wow, how can people live like that? It must be so toxic.’ Then it occurred to me, my building in Manhattan is barely 50 feet from the FDR Drive. Today I counted 16 lanes…