Disembodied Grief

When mum died, I didn’t see her spirit leave her body as I did with Laura. But I was there by her side in her final hours. And ever since I have a weird disembodied feeling, as if I am not quite here. At first I thought it was a protective numbness. But now I…

Soul Mate Test

When I am not sure how I feel about something (which is surprisingly often), I use Eugene Gendlin’s Focusing technique to cut through all the mental gymnastics and listen to what my body is saying. I used it the first time I met Laura to see if she was the right person for me and got…