Meditation – Am I Doing It Right?

I’ve meditated for 15 years. I used to wonder; ‘Am I doing it right?’ And ‘What is the purpose?’ My first instructor was a Buddhist. ‘Emptiness is the goal,’ she said. That felt wrong to me. It felt like I was trying to rid myself of myself During my very first attempt at meditating I…

Loving Laura

Laura is very present to me now as a powerful and comforting spiritual presence.  If you’ve been reading this blog you’ll know that since Laura passed I’ve been seeing firefly-like lights, hearing words of encouragement in my head and experiencing our computers and iPods suddenly play our favorite songs. And I am delighted to report…