Week 2: Reversing High Blood Pressure

This week Mum’s blood pressure has been consistently between 118-132 over 72-80.  A drop of over 80 points on the systolic. It is purely the diet, the Resperate breathing technique and a little daily walk.  Mum sweetly says it might have to do with me being home for a visit too.

4 Comments Add yours

  1. Good to hear that your mum’s blood pressure has dropped. A combination of all the things you said is probably the reason. Have you found a quinoa/amaranth or buckwheat breakfast yet? I would try one for a change, too. Getting tired of the shredded wheat, plus it’s gluten big time.
    Wishing you and your mum continuously all the best.


    1. thanks magnolia. did you get my message that i can’t open your photography page. so disappointed. is there another link?


      1. Yes, I did. I responded but my reply did not get through. I sent you the link again on your Facebook timeline. Sorry, I made a mistake typing the domain. I uploaded a few more pix on this photo website from my NY file, just for you. I’m sure you will recognize some places in NY. Hope you get to the page. -Angelika


  2. Rebecca Barnes says:

    I like the way your Mum thinks!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.