Cherish

  I’ve been thinking what word sums up the heart connection I want to feel everyday. Cherish seems just about perfect. For me the word feels like my heart is open and my hands and soul are cupping whatever is around me. Cherish. And I love the sound of the word, the sweet shushing sound…

Our Super Power

People say trust your gut. But I think we also ought to be trusting our hearts too.  They emit a signal which is more powerful than anything else in the body.   Recent research has found that ‘the heart has the ability to generate an electromagnetic field (EMF) that is 5,000 times the EMF of…

The Light Within

To steer by the light of the heart is the only choice for me now.  It is both exhilarating and terrifying.  To let go of thinking my way forward and instead find the path by what feels right, what resonates within. It is what got me here to Sedona.  It is the motor that drives…

Love

Saw a beautiful white dove in Carl Schurz Park this morning, the symbol of love and peace. While Laura and I wait for news of my mum, here’s one of the most beautiful ruminations on love – “If I speak in the tongues of mortals or angels, but do not have love, I am just…